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The Art Of Happiness- H.H.Dalai Lama

The Art Of Happiness     A handbook for Living

– A fantastic book . I have been reading this book  when ever I  feel a   little agitated. It  teaches you to accept reality and be happy in whatever situvation you are in. Negative and positive thinking has so much hand in  achiving happiness.


One comment on “The Art Of Happiness- H.H.Dalai Lama

  1. Hey Shyamala,

    It does seem like the kind of book to return to everynow and then doesn’t it? I have a lot of underlining in my copy and at times I felt it would calm me to read HH the Dalai Lama’s perspective on life.

    I found a few tricks and was most struck by his openness to challenge his own belief system.

    Happiness comes from inner discipline.

    It’s not just luck.


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